Weigh In record (no journal entry) for 29 March 2022
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66.8 kg
Lost so far: 12.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.75g | Prot: 42.24g | Carbs: 163.05g.
Breakfast: Pan Dulce, Café Instantáneo . Lunch: Pepsi Pepsi, Aguacate, Carnitas, Tortillas de Maíz. Dinner: Nescafé Clásico, Lala Leche 100 sin Lactosa, Kellogg's Corn Pops. more...
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Gaining 2.8 kg a Week
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Mavadada's Weight History
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