Weigh In record (no journal entry) for 29 March 2022
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 46.14g | Prot: 54.52g | Carbs: 221.03g.
Breakfast: Suiza Hot Dog, Bonle Queso Cheddar, Bimbo Tortillas Rapiditas Clásicas , Gatorade Gatorade, Jugo de Naranja, Pitaya, Papaya. Lunch: Ceviche de Pescado, Papa a la Huancaína, Tallarines Rojos. Dinner: Causa. more...
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1500 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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