Weigh In record (no journal entry) for 28 March 2022
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60.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.56g | Prot: 43.14g | Carbs: 118.07g.
Lunch: Виноград, Пятерочка Сливы, Пятерочка Лук Репчатый, Печень Говяжья, Капуста Тушёная с Кабачками КЛ. Dinner: Реж Хлеб Кекс Шоколадный Брауни. more...
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Gaining 1.4 kg a Week
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Lairin78's Weight History
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