Weigh In record (no journal entry) for 29 March 2022
|
49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 66.28g | Prot: 64.14g | Carbs: 75.46g.
Breakfast: Сахар, Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Курица в сметане, Макароны Отварные. Dinner: Novus Печень Трески, Яйцо, Огурец (с Кожурой), Bonduelle Горох. Snacks/Other: Mr. Djemius Rocky Muffin Маковый, RED Шоколад Карамельный. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|