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Weigh-in Tuesday!!!!
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 97.80g | Prot: 116.31g | Carbs: 130.84g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Meijer Thin Sliced Sharp Cheddar Cheese, The Fresh Market Eggs, Arnold Organic 22 Grains & Seeds Bread. Dinner: Kontos Pocket-Less Pita Whole Wheat, Bertolli Extra Virgin Olive Oil, Cherry Tomatoes, Nature's Promise Organic Firm Tofu, Trader Joe's Tzatziki Creamy Cucumber Dip. Snacks/Other: Myprotein Creatine Monohydrate, True Nutrition Cookie Butter Vegan Overnight Formula, Arnold Organic 22 Grains & Seeds Bread, Justin's Nut Butter Organic Peanut Butter - Honey, True Nutrition Ms. Era’S Morning Sunshine, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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Losing 0.3 kg a Week
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