Weigh In record (no journal entry) for 29 March 2022
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64 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 59.80g | Prot: 48.52g | Carbs: 140.51g.
Breakfast: Chai Latte, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Plain Yoghurt, Carrot Cake. Dinner: Suya Suya(Beef), Suntory Beverage and Food Nigeria Ribena. more...
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Gaining 0.1 kg a Week
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Cynthia.onka's Weight History
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