Weigh In record (no journal entry) for 29 March 2022
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79.2 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 26.02g | Prot: 40.38g | Carbs: 3.77g.
Breakfast: Frimesa Nata, Ovo. Lunch: Abobrinha Italiana, Friboi Carne Moída de Acém. more...
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Losing 0.4 kg a Week
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