Weigh In record (no journal entry) for 29 March 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 39.08g | Prot: 43.68g | Carbs: 123.12g.
Breakfast: 7 Days Cake Bar, Сырный Пирог. Lunch: Русский Хлеб Хлеб Домашний, Едим Дома Гороховый Суп с Копчёностями . Dinner: Лента Креветки Вареные , Мистер Лис Яблочный Сидр, Leffe Пиво Темное. more...
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Losing 2.8 kg a Week
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Ksenia661's Weight History
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