Weigh In record (no journal entry) for 28 March 2022
|
86.2 kg
Lost so far: 1.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 18.71g | Prot: 40.34g | Carbs: 112.09g.
Breakfast: Pan Blanco, Hacendado Maxi Lomo Finas Lonchas, Café con Leche, Pan Blanco. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferbersan's Weight History
|