Weigh In record (no journal entry) for 29 March 2022
|
109.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 24.58g | Prot: 47.83g | Carbs: 306.49g.
Breakfast: Yoplait Panier de Yoplait 0% sur Fruits, Mandarine, Banane, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: Douceur du Verger Compote Pomme Rhubarbe Allégée en Sucres, Kiri Kiri, Pain Complet, Savora Savora, Carrefour Bio Coulis de Tomates, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Salade Verte, Carottes, Fleury Michon Jambon de Dinde, St Môret St Môret, Cracotte Cracotte au Froment, Liebig Poule au Pot Vermicelles . Snacks/Other: Haribo Les Schtroumpfs, Chupa Chups Sucette, Yoplait Panier de Yoplait 0% sur Fruits, J.D. Gross Chocolat Noir 85%, Lidl Demi Baguette Précuite, Coca-Cola Coca-Cola Zéro (Canette), Banane. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|