Weigh In record (no journal entry) for 29 March 2022
|
71 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
|
310 kcal
|
Fat: 10.14g | Prot: 5.31g | Carbs: 47.14g.
Breakfast: Sari Roti Roti Isi Coklat, Es Kopi dengan Susu dan Gula. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|