Weigh In record (no journal entry) for 28 March 2022
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46.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 3.03g | Prot: 8.71g | Carbs: 85.32g.
Lunch: Egran Polenta, Leche Entera. Dinner: Dulcor Mermelada de Damasco Light, Manzana, Cebollas, Papa al Horno (sin Comer la Cáscara). more...
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Losing 0.4 kg a Week
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