Weigh In record (no journal entry) for 28 March 2022
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.08g | Prot: 42.81g | Carbs: 91.42g.
Breakfast: Oatmeal, Sports Research Collagen Peptides, Coffee. Lunch: Pepperidge Farm Golden Butter Crackers, Cuties Mandarin Orange, Trader Joe's 70% Dark Chocolate Wedges, Beefsteak Bread Soft Rye Bread, Seafood Soup with Vegetables. more...
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Gaining 1.3 kg a Week
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