Weigh In record (no journal entry) for 28 March 2022
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 72.12g | Prot: 93.60g | Carbs: 161.82g.
Breakfast: Natural Life Bolacha de Arroz Integral, Manteiga (com Sal), Sadia Mussarela, Sadia Presunto Cozido Fatiado, Wickbold Pão Integral Grão Sabor, Jussara Leite Integral. Lunch: Carne Moída Refogada, Couve Refogada, Carioca Feijão Cozido, Quinoa Cozida. Snacks/Other: Istambul Amêndoas Confeitadas, Café com Leite e Açúcar, Creme Chantilly. more...
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2432 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.0 kg a Week
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Borboleta13's Weight History
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