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19:00
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72 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 80.08g | Prot: 84.11g | Carbs: 226.02g.
Breakfast: Kotivara Finsk Salami, Becel Gold, Arla Humlan Ekologisk , Pandy Lemon/Lime, Skogaholm Varsågod!. Lunch: Njie ProPud Proteinmilkshake Choklad, Kotivara Finsk Salami, Becel Gold, Arla Humlan Ekologisk , Skogaholm Varsågod!. Dinner: Gurka (Skalad), Tomater, Grandiosa Pan Pizza Classic. Snacks/Other: Yoggi Vanilj Original, Becel Becel Lätt, Pärsons Rökt Skinka, Edamer Ost, Polarbröd Rågkaka, Cloetta Kexchoklad, Pepsi Pepsi Max, Cloetta Mandel Biskvier. more...
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Losing 0.5 kg a Week
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mirjamerika's Weight History
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