Weigh In record (no journal entry) for 28 March 2022
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66.4 kg
Lost so far: 13.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 63.42g | Prot: 73.38g | Carbs: 364.55g.
Breakfast: Bolillo, Frijoles fritos, Papaya, Nescafé Clásico. Lunch: Agua de Guayaba, Valentina Salsa, Cebollas, Queso Fresco, Lechuga, Tacos Dorados. Dinner: Maseca Tortilla de Maíz, Lala Leche 100 sin Lactosa, Nescafé Clásico, San Jacinto Queso Asadero, Tía Rosa Tortillinas. Snacks/Other: Nestlé La Lechera, Bimbo Pan Integral , Hunting Lodge Jarabe Sabor Maple, Amaranto, Canela, Cereales Don Luis Linaza Molida, Plátano, Mangos, Papaya. more...
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Gaining 2.8 kg a Week
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Mavadada's Weight History
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