Weigh In record (no journal entry) for 28 March 2022
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 48.80g | Prot: 45.45g | Carbs: 194.72g.
Breakfast: Clover Full Cream Fresh Milk, BB White Bread, Chocolate Flavoured Hazelnut Spread. Lunch: Sooji Halwa, Cooked Pumpkin (from Fresh), KOO Butter Beans. Dinner: McCain Oven Bake Chips. more...
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Gaining 0.3 kg a Week
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Ariella09's Weight History
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