Weigh In record (no journal entry) for 28 March 2022
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74 kg
Lost so far: 0 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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4786 kcal
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Fat: 173.42g | Prot: 224.22g | Carbs: 574.18g.
Breakfast: SPAR Natur Pur Bio-Mozzarella, Ölz Toastbrot, Kuner Mayonnaise 80%, Holzbauer Toastschinken, S-Budget Toastkäse. Dinner: McDonald's Curry Dip, McDonald's Chicken Cheese Box, McDonald's Pommes Frites (Groß), McDonald's Coca-Cola (0,5 L). Snacks/Other: Zec+ Bullgainer, Zec+ Instant Oats, Ländle Vollmilch Länger Frisch. more...
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Gaining 1.2 kg a Week
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Marcel0911's Weight History
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