Weigh In record (no journal entry) for 28 March 2022
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68.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 74.99g | Prot: 131.21g | Carbs: 180.50g.
Breakfast: Psyllium Seed Husks, Coconut Chutney, Chutney, Parle G Biscuit, Ghee, Egg White , Egg (Whole) , ID Dosa Batter, Almonds . Dinner: Kwality Wall's Cassatta, Peanut Oil , Chicken Wing Meat (Roasted, Cooked) , Plain Dosa, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Chicken Wing Meat (Roasted, Cooked) , Chicken Breast Meat (Roasted, Cooked) , Basmati Rice (Cooked), Guava, Milk (Whole Milk) . more...
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Losing 0.2 kg a Week
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priyathamreddy9189's Weight History
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