Weigh In record (no journal entry) for 28 March 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 12.87g | Prot: 16.85g | Carbs: 56.34g.
Breakfast: Oro Saiwa Senza Zuccheri Aggiunti, Oro Saiwa Grano Fondente , Alesto Mix Frutta Secca e Uvetta, Miele, Fattoria Latte Sano Digemilk, Uovo, Fiocchi d'Avena. more...
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Losing 2.3 kg a Week
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