Weigh In record (no journal entry) for 28 March 2022
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67.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 39.15g | Prot: 104.48g | Carbs: 23.95g.
Breakfast: Пестравка Сыр Полутвёрдый Сливочный, Помидоры, Фабрика Качества Колбаса Особая, Вкусный День Творог Обезжиренный 0%. more...
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Gaining 0.7 kg a Week
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