Weigh In record (no journal entry) for 28 March 2022
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 32.80g | Prot: 64.88g | Carbs: 170.08g.
Breakfast: Hacendado Pera Conferencia , Café, Hacendado Bizcocho Naranja, Pedro Luis Tomate con Aceite de Oliva Virgen Extra, Bimbo Thins 100% Integral, Hacendado Queso Fresco Batido 0%, DIA Queso Burgos 0%. Lunch: Gullón Desayuno sin Azúcares Añadidos, Verduras Mezcladas (Congeladas), Hacendado Tomate Frito, Bonarea Carne Picada Ternera, Hacendado Yogur Desnatado Sabores. Dinner: Pan Blanco, Manzana Golden, Aceite de Oliva Extra Virgen, Bimbo Thins 100% Integral, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Valor Chocolate a la Taza, Nutricia Leche Condensada Entera. more...
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2259 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Elliptical - 35 minutes, Cleaning - 33 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IsabelmariaC's Weight History
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