Weigh In record (no journal entry) for 28 March 2022
|
77.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 22.59g | Prot: 15.68g | Carbs: 98.18g.
Breakfast: Яблоко Зеленое, Желе (Все Вкусы), Намажь Орех Арахисовая Паста Классическая, Коломенское Батон Нарезной. Snacks/Other: Bombbar Fitness Cookie Oatmeal Nut Mix, Alpro Соевое Молоко со Вкусом Ванили, Кофе (из Молотых Зерен). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filimonchic's Weight History
|