Weigh In record (no journal entry) for 28 March 2022
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109.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 27.67g | Prot: 94.25g | Carbs: 50.02g.
Breakfast: Kandil Simidi, Muratbey Lor Peyniri. Lunch: Maya, İçim Laktozsuz Süt, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Dinner: Bolca Hindi Göğüs. more...
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Losing 4.9 kg a Week
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ayseee-300524's Weight History
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