Weigh In record (no journal entry) for 28 March 2022
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65.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 30.74g | Prot: 36.24g | Carbs: 130.52g.
Breakfast: Яблоко, Молоко (Цельное Молоко), Nestle Кукурузные Хлопья, Красный Октябрь Мишка Косолапый, Коммунарка Шоколад Горький с Начинкой с Пюре из Клюквы, Яблоко, Пицца Домашняя. Lunch: Дядя Ваня Кукуруза Сладкая, Куриное Филе, Картофельное Пюре. more...
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2042 kcal
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Exercise:
Volleyball - 30 minutes, Hiking - 1 hour, Resting - 12 hours and 56 minutes, Sleeping - 9 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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kkatsuui♡172cm's Weight History
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