|
Proses ....... pasti aer dulu yg turun😂💪
|
69.6 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 44.36g | Prot: 44.65g | Carbs: 123.81g.
Breakfast: Pisang, Jeruk. Lunch: Tempe Orek, Pecel, Pecel Lele, Kacang Panjang Hijau Dimasak (dari Segar), Mentimun (dengan Kulit), Brokoli Dimasak (dari Segar), Nasi Coklat. Snacks/Other: Kacang Mete. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mei_rosita's Weight History
|