RocketFairy's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

93.3 kg Lost so far: 20.8 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

1021 kcal

Fat: 18.39g | Prot: 59.02g | Carbs: 155.68g. Breakfast: Bananas . Lunch: Aldi Stuffed Cherry Peppers with Ricotta, Asda Red Seedless Grapes, Tesco Seafood Sticks, White Bread . Dinner: Ragu Sauce, Lettuce Salad with Assorted Vegetables, White Rice, Tesco Chicken Breast Fillets (130g). Snacks/Other: Go Ahead! Yoghurt Breaks - Forest Fruit, Mars Celebrations . more...

2345 kcal

Exercise: Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.2 kg a Week

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RocketFairy's Weight History

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RocketFairy's Journal, 27 Mar 22

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RocketFairy's Weight History