Weigh In record (no journal entry) for 27 March 2022
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 51.54g | Prot: 55.70g | Carbs: 148.28g.
Breakfast: Mortadella, Pizza Bianca. Lunch: Capperi, Pangrattato, Funghi, Carne Macinata (90% Magra / 10% di Grassi), Insalata Mista Verde, Auchan Rape Rosse, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Conad Fetta Biscottata, Pangrattato, Selex Ceci in Scatola, Olio Extra Vergine di Oliva, Verza. Snacks/Other: Marmellata di Fragole, Noci, Fragole. more...
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Gaining 3.5 kg a Week
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calipsomich's Weight History
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