Chriszen89's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
85.2 kg Lost so far: 12.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
999 kcal Fat: 40.72g | Prot: 51.85g | Carbs: 107.30g.   Breakfast: Auchan Jus Ananas Multifruit , Auchan Yaourt au Bifidus, Kiwi, St Hubert Oméga 3, Jacquet Tartine P'tit Dej (28,6g), Café Décaféiné. Lunch: Lasagne. Dinner: Sylphide Fondant Emmental, Harry's Pain de Mie Complet sans Croûte , Endive, Auchan Filets de Maquereaux Sauce Tomate Basilic. more...
3188 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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Chriszen89's Weight History


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