Weigh In record (no journal entry) for 27 March 2022
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.10g | Prot: 33.23g | Carbs: 70.05g.
Breakfast: Nanas, Kale. Lunch: Sawi Dimasak (dari Segar), Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Losing 0.5 kg a Week
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babymiww's Weight History
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