JürgenX62's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

114.8 kg Lost so far: 3.8 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1509 kcal

Fat: 44.20g | Prot: 188.11g | Carbs: 93.57g. Breakfast: Monster Energy (Dose), Gut & Günstig Schinkenwürfel, Gekochtes Ei. Lunch: Aldi Putensteak , Monster Hydrosport. Dinner: BBN Hardcore Proteinblock - Yoghurt Lemon. Snacks/Other: Reber Mozartkugel. more...

1326 kcal

Exercise: Housework - 2 hours, Nordic Walking - 45 minutes, Apple Health - 21 hours and 15 minutes. more...

Losing 0.0 kg a Week

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JürgenX62's Journal, 26 Mar 22

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JürgenX62's Weight History