Weigh In record (no journal entry) for 26 March 2022
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95.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 65.81g | Prot: 100.36g | Carbs: 302.17g.
Breakfast: Lahmacun, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Lahmacun. Dinner: Milka Nussini, Libby's Ananas Scheiben Natursüß, Edeka Bio Maronen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, IronMaxx Lava Bar Fudge Brownie, Edeka Salatschale Bunter Mix, Hamsi Tava. more...
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Losing 6.3 kg a Week
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 Comments
27 Mar 22 by member: Jule Go !
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Danke schön für das tolle Kommentar und einen schönen Sonntag 🙋🏻♂️
27 Mar 22 by member: Levo78
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