Weigh In record (no journal entry) for 26 March 2022
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46.6 kg
Lost so far: 10 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 29.34g | Prot: 21.87g | Carbs: 71.13g.
Breakfast: Orion Choco Pie, Чай с Лимоном, Даниссимо Фантазия Йогурт с Хрустящими Шариками со Вкусом Маракуйи и Манго. Lunch: Славмо Кефир с Черникой, Селедка под Шубой. Dinner: Мандарин, Кефир 2,5%. Snacks/Other: Вода, Кефир 2,5%. more...
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Losing 1.7 kg a Week
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hxydbztdket's Weight History
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