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Bolke1972
Journal
29 Jun 14
Bolke1972's Journal, 29 Jun 14
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gisteren uit geweest.
60.7 kg
Lost so far:
1.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 June 2014:
226 kcal
Fat: 10.10g | Prot: 4.05g | Carbs: 29.15g.
Breakfast:
Danone Yoghurt op Griekse Wijze.
Snacks/Other:
Colruyt Everyday Multivruchtensap.
more...
1456 kcal
Exercise:
Sleeping - 11 hours and 30 minutes, Resting - 12 hours and 30 minutes.
more...
Gaining 6.3 kg a Week
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Bolke1972's Weight History
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