Weigh In record (no journal entry) for 26 March 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 16.63g | Prot: 17.68g | Carbs: 92.70g.
Breakfast: MKBM Overnight Oats, Jumbo Gembershot. Lunch: AH Gemengde Salade met Mango. more...
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Losing 0.3 kg a Week
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