Weigh In record (no journal entry) for 26 March 2022
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 28.61g | Prot: 71.30g | Carbs: 218.81g.
Breakfast: Plátano, DIA Queso Burgos 0%, Hacendado Yogur Desnatado Sabores, Manzana, Café, Hacendado Barritas de Cereales Muesli con Avellanas y Almendras, Hacendado Queso Fresco Batido Desnatado 0%, Pascual Leche Desnatada. Lunch: Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina), Naranjas, Hacendado Migas. Dinner: Manzana, Huevo, Bimbo Thins 100% Integral, Acelga, Naranjas, Hacendado +Proteínas con Arándanos, Tomates. more...
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2219 kcal
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Exercise:
Cooking - 1 hour, Aerobics - 43 minutes, Cleaning - 23 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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IsabelmariaC's Weight History
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