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PishPosh
Journal
23 Apr 11
PishPosh's Journal, 23 Apr 11
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Weigh In record (no journal entry) for 23 April 2011
89.4 kg
Lost so far:
0.9 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2011:
1277 kcal
Fat: 59.21g | Prot: 41.37g | Carbs: 122.38g.
Lunch:
Robert Mondavi Cabernet wine, sweet potato chips, blue cheese dressing, side salad.
Dinner:
bruschetta, Hormel Chili with Beans.
more...
2242 kcal
Exercise:
Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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PishPosh's Weight History
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