Weigh In record (no journal entry) for 26 March 2022
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 69.08g | Prot: 89.75g | Carbs: 76.13g.
Breakfast: Авокадо Авокадо, Яйцо, Семга Слабосоленая, Harry's Хлеб для Сандвича. Lunch: Сыр Российский, Лаваш Армянский, Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Чизкейк. more...
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Losing 1.1 kg a Week
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Марина♎️'s Weight History
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