Weigh In record (no journal entry) for 23 April 2011
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99.9 kg
Lost so far: 1.2 kg.
Still to go: 31.9 kg.
Diet followed: Poorly.
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1931 kcal
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Fat: 112.04g | Prot: 53.09g | Carbs: 210.38g.
Breakfast: tea, brazil nuts, yoghurt, apple, grapefruit. Lunch: garlic, vinagre, ricotta, onion, herbs, Udo's oil, broccoli, beet. Dinner: cocoa, butter, marmalade, egg, Ohrajauhoa. Snacks/Other: chocolate, water, tea. more...
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2958 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Lumihilkka's Weight History
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