Weigh In record (no journal entry) for 25 March 2022
|
54.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 25.96g | Prot: 24.38g | Carbs: 131.32g.
Breakfast: Cheese, Oatmeal, Coffee with Cream. Lunch: Carrots , Tangerine, Apples . Dinner: Trader Joe's 70% Dark Chocolate Wedges, Potato Chips. Snacks/Other: Baileys Original Irish Cream, Susalia Crackers. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|