Weigh In record (no journal entry) for 29 June 2014
|
94.4 kg
Lost so far: 25.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 11.53g | Prot: 15.07g | Carbs: 60.81g.
Breakfast: Нарезанная Ветчина (Очень Постная), Суп Куриный с Вермишелью, Картофельная Котлета, Рахат Шоколад Казахстанский. Snacks/Other: Дыня. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|