Weigh In record (no journal entry) for 25 March 2022
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66.4 kg
Lost so far: 13.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 47.90g | Prot: 65.86g | Carbs: 223.69g.
Breakfast: Nescafé Clásico, Cebollas, Jitomate, McCormick Mayonesa con Jugo de Limón , Rebanadas de Jamón, Bolillo. Lunch: Agua de Guayaba, Valentina Salsa, Jitomate, Cebollas, Lechuga, Queso Fresco, Pechuga de Pollo Hervida, Tortillas de Maíz, Mole. Dinner: Pan Bueno Mini Molitas Galletas Caseras de Nuez, Sello Rojo Leche Entera 3% Grasa, Nescafé Clásico, Amaranto, Papaya. more...
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Gaining 0.7 kg a Week
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Mavadada's Weight History
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