Weigh In record (no journal entry) for 25 March 2022
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92.6 kg
Lost so far: 24.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 90.40g | Prot: 137.49g | Carbs: 48.78g.
Breakfast: Riera Tostadas de Arroz, Arlistán Café Instantáneo Suave, Finlandia Queso Crema Light. Lunch: Coca-Cola Coca-Cola Zero, la Posta del Olivo Aceite de Oliva Extra Virgen , Bife de Chorizo, Costillas, Queso Parmesano (Rallado), Rúcula, Tomates. Dinner: Coca-Cola Coca-Cola Zero, La Virginia Té Verde, La Tranquera Mate Cocido. Snacks/Other: Topline Chicles. more...
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Gaining 0.7 kg a Week
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Paucaram's Weight History
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