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11:00
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 56.24g | Prot: 63.77g | Carbs: 113.20g.
Breakfast: Pandy Lemon/Lime, Becel Gold, Arla Humlan Ekologisk , Skogaholm Varsågod!. Lunch: Becel Gold, Arla Humlan Ekologisk , Skogaholm Varsågod!, Loka Päron. Dinner: Loka Päron, ICA Paj med Ost och Broccoli. Snacks/Other: Extra Tuggummi, Gouda Ost, Surdegsbröd, Njie ProPud Proteinmilkshake Choklad. more...
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Losing 5.6 kg a Week
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mirjamerika's Weight History
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