marm0ora's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
65.0 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
2179 kcal Fat: 77.37g | Prot: 138.89g | Carbs: 237.25g.   Breakfast: Nuts 'N More Toffee Crunch, Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Cinnamon Raisin Bagels, Jimmy Dean Sausage, Egg & Cheese Croissant, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Lunch: Lemon Juice , Angelic Bakehouse Sprouted Seven Grain Bread, Nuts 'N More Toffee Crunch, Bananas, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Orville Redenbacher's Original Popcorn Kernels, Marketside Classic Iceberg Salad, Aidells Chicken & Apple Sausage, S&W Organic Black Beans, New unsalted rice, Baked sweet potatoes. Dinner: Don Lee Farms Chicken Patties, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Marketside Classic Iceberg Salad. Snacks/Other: PEScience Select Protein - Snickerdoodle, Apples, Kirkland Signature Greek Yogurt. more...
2390 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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marm0ora's Weight History


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