Weigh In record (no journal entry) for 25 March 2022
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 55.46g | Prot: 129.13g | Carbs: 164.68g.
Breakfast: Certossa Gallette di Farro Bio, Noci, Arrosto di Tacchino, Salmone, Avocado, Carrefour Orzo Precotto, Uovo Strapazzato, Albume d'uovo, Wasa Original, Fiorentini Gallette di Grano Saraceno, Bongiovanni Farina di Lupini, Wasa Fibres. more...
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steady weight
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Bevzukova's Weight History
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