Weigh In record (no journal entry) for 25 March 2022
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80.2 kg
Lost so far: 10.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 85.76g | Prot: 146.30g | Carbs: 306.23g.
Breakfast: Kaffee, Zirkulin Flohsamenschalen , Haferkleie, Lidl Griechischer Joghurt, Milbona Quark Magerstufe, Tomaten, REWE Avocado, Aldi Hummus Natur, Aldi Toastbrötchen Roggenmisch, Spiegelei ohne Fett. Lunch: Conradl Apfel-Streuselkuchen, Rote Paprika, Gurke (mit Schale), Emmentaler, Hähnchenbrustfilet, Gut & Günstig Roggen Brötchen. Dinner: Pastila Süßware, Wassermelone, Brie (Käse), Lidl Mozzarella Light, Griechischer Salat, Räucherlachs. more...
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Losing 5.6 kg a Week
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Agnese444's Weight History
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