Weigh In record (no journal entry) for 25 March 2022
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 15.60g | Prot: 125.99g | Carbs: 170.76g.
Breakfast: Trevisan Gallette di Mais Biologiche, Fior Fiore Coop Mini Tartare di Bovino Adulto. Lunch: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Mulino Bianco Pandi Yò. Dinner: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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