Weigh In record (no journal entry) for 25 March 2022
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 18.43g | Prot: 69.04g | Carbs: 43.55g.
Breakfast: Простоквашино Молоко 2,5%, Пшеничная Каша. Lunch: Вкуснотеево Сыр Сливочный 45%, Куриное Филе. Dinner: Горбуша. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Активиа Биойогурт с Отрубями и Злаками, 2,9%. more...
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Gaining 0.2 kg a Week
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Yulia_Юли's Weight History
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