Weigh In record (no journal entry) for 25 March 2022
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96 kg
Lost so far: 1.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 14.02g | Prot: 34.57g | Carbs: 12.31g.
Breakfast: Льняная Каша. more...
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Gaining 4.2 kg a Week
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